Classes & Events

Virtual Class Series

What will you learn?
*Stages & Hormones of labor
*Comfort Measures discussed: Acupressure, Counter-pressure and Comforting massage touch, Positions, use of Birth Ball and Peanut Ball, Hydrotherapy, Heat and Cold therapy, using the TENS unit, Mindfulness and Affirmations, Aromatherapy, Music Therapy, Epidural, Nitrous Oxide, protecting the perineum
*Relaxation scripts, Acupressure cheat sheet, birth and postpartum planning sheets, a list of best foods & drinks for labor plus a hospital packing list are provided
*Evidence based research
*Ways to help prevent preventable cesareans & family centered cesareans
*Decision Making Skills
*Advocacy skills for partners, navigating hard decisions
*Newborn procedures to expect
*Breastfeeding and newborn basics
*Core and Pelvic Floor Preparation

evidence based birth class series

Childbirth Ed Registration Everyday Miracles

Virtual and Individual Classes

*Ask the Doula
*Creating a Birth and Postpartum Guide/Plan
*Stages of Labor, Common Interventions and Medications
*Comfort Measures and Labor Support
*Create your own class

All online classes will be held on Zoom!

REGISTER FOR CLASSES BELOW!

become a lactation counselor

Community Events

BIRTH DOULA TRAINING

Doula Training

SAVVY BIRTH PRO

STAY TUNED FOR APRIL 2022 CLASS!

Do you have a deep desire to help all your clients get evidence based care, but wish you could build bridges with others who aren’t as open to your client’s birth plans? The Savvy Birth Pro Workshop was developed by Evidence Based Birth® to give professionals the skills you need to help your clients attain the best possible chance at evidence based care during labor.

Learning Objectives:

*Define evidence-based care and discuss statistics on the quality of birth settings in our local community
*Discuss the major reasons why we have an evidence-practice gap, including the power hierarchy and how it is a barrier to evidence-based, family-centered care
*Discuss ways that we can bridge the evidence-practice gap at the system level
*Discuss specific strategies we can use to help our clients obtain evidence-based care

What is Pelvic Steaming?

JANUARY 29, 2022
12-1:30pm
Online and @Viva Family Chiropractic

Pelvic Steaming (often referred to as vaginal or yoni steaming) is the process of sitting over a warm (not hot) pot of herbs for about 10 minutes to positively affect the pelvic area. Is pelvic steaming just for women? No, it is for anyone who has a pelvic floor. Steaming can be helpful for the bladder, uterus, rectum, prostate etc.

Is Pelvic Steaming new? No, it is an ancient tradition that is still common in different parts of the world. Check out this World Map to see some of the places and ways steaming is practiced.

Steaming Class

Indigenous Perinatal and Lactation Support Group

Indigenous Perinatal and Lactation