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Virtual Class Series
Virtual and Individual Classes
*Ask the Doula *Creating a Birth and Postpartum Guide/Plan *Stages of Labor, Common Interventions and Medications *Comfort Measures and Labor Support *Create your own class All online classes will be held on Zoom! REGISTER FOR CLASSES BELOW! 
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Community Events
BRAVA Core and Pelvic Floor Certifcation August Cohort
Monday, August 2nd at 8pmCST LIVE via Zoom for 8-weeks
(off Labor Day) BRAVA was born from the idea that there are gaps in knowledge among many birth professionals regarding core and pelvic floor during pregnancy, birth and healing in postpartum. Have you noticed this gap, too…Clients asking you questions like…If I do more kegels will that make birth easier? I’m afraid of tearing during birth can you help me? I’m leaking urine in yoga class, is that normal? Is it safe to have sex while pregnant? I’m a runner and want to keep running, is that ok? Why is my belly bulging whenI get out of bed to go feed my baby or when I do updog in yoga?I’m not feeling ready to have sex, but it has been 8 weeks, is that normal? Your clients trust you because this is intimate work. At BRAVA we want to help you feel confident to answer these questions and many more and also to know when and how to make a good referral when needed. Indigenous Perinatal and Lactation Support Group
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***When registering for classes at Everyday Miracles, click the filter icon then look for my name under All Staff.
If you have any questions, please contact me at rhonda@oilydoulamn.com.
If you have any questions, please contact me at rhonda@oilydoulamn.com.